Author: Alan

What do you see when you look in the mirror? Do you see your radiant, soulful self smiling back at you? Or do you see your flaws and imperfections staring…

When reading the label of a beauty product, you may feel like you need a translator to figure out the laundry list of ingredients. Even products with few ingredients may…

Baths are a popular self-care practice often touted on social media. Sure, there’s something centering about luxuriating in water filled with bubbles and scented Epsom salts. Think low lights, flickering…

You may wonder, “How in the world is inserting hundreds of little needles into your face relaxing? And why would anyone want to do that?” It sounds unusual, but microneedling…

When we think about improving the health of our hair, skin, and nails, our first thought may be to hit the beauty counter. Products promise to strengthen our nails, lengthen…

There’s a nickname for menopause: “The Change.” That may be because it’s one of the biggest biological changes in a menstruating person’s life. For some, finally living period and PMS-free…

Natural skin care products typically do not contain chemicals or synthetic ingredients. They may also include more environmentally friendly options. The natural skin care industry is one of the fastest-growing…

Hair breakage can be caused by stress, heat, underlying conditions, and more. Learn what may be causing your hair breakage and how to stop it. Hair breakage has many different…

Skin care is another arena where BIPOC folks are often ignored. We’ve learned that racism is pervasive, disrupting society at a structural level, including the way our healthcare system runs.…

Your skin barrier protects your body from free radicals. Harsh environments are often the cause of damage. Keep it protected using oils, ceramides, and more. Beauty boutique and drugstore shelves…